Tui Na is the oldest known system of massage. Originating in China, it is recorded in the Yellow Emperor's Classic of Internal Medicine since 2300 B.C. as one of the five major therapies of the time. Tui Na has remained an organized and systematically developed system of massage since that time. Currently in China Tui Na is taught as a separate, but equal field of study in the major traditional Chinese medical colleges.
Tui Na uses the Traditional Chinese Medical theory of channels and collaterals and the flow of the Qi energy as its basic therapeutic orientation. Through the application of massage and manipulation techniques, Tui Na seeks to establish a more harmonious Qi energy through the system of channels and collaterals, allowing the body to naturally heal itself. Tui Na methods include the use of hand and arm techniques to massage the soft tissue of the body, stimulation of acupressure points to directly affect the flow of Qi energy through the system of channels and collaterals, and manipulation techniques to realign the musculo-skeletal and ligamentous relationships (bone setting). External herbal poultices, compresses, liniments and salves are also used to enhance the other therapeutic methods.
Tui Na is now being popularized in many countries as a powerful therapeutic extension of traditional western massage methods. Tui Na's simplicity and focus upon specific problems, rather than a more generalized treatment, makes it both an excellent alternative and extension of Swedish-style massage. By utilizing treatments of shorter duration, it can be used in a variety of settings, including home, office, clinic or hospital. It is well suited for both the professional massage therapist and the active, health conscious individual.
Tui Na massage has proven over the centuries that it is an effective therapeutic tool while its theory and accomplishments are well documented. The best way to learn about Tui Na massage is to experience its benefits and pleasure for yourself.
